One on One Coaching
Welcome to Lauren Nicole PT!
Lauren Nicole Personal Training (LNPT) is a results-based fitness agency committed to partnering with clients to achieve their fitness goals. Whether your goal is to lose fat, train for a mud run, gain speed, increase strength, or other fitness goals, we provide an individualized plan to assist you in actualizing your goal.
LNPT services are designed for the convenience for our clients. We schedule your workouts and coaching sessions based on the client’s availability. We are a mobile personal training service that works on location with clients in the Los Angeles area as well as provide virtual consulting options to compliment client schedules and eliminate geographic barriers.
We are comprehensive. We provide meal suggestiions, customized workouts, and coaching support. Begin the journey of manifesting your fitness goals TODAY. Fill out the contact form and one of our representatives will contact you for a FREE 30 minute skype consultation to begin this journey to the NEW YOU!
PERSONAL TRAINING - PERFORMANCE ENHANCEMENT - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO